johnwatson149's picture

Workout Routines

If you need help with workout routines, workout tips or exercise equipment.Full body fitness workout routines and exercises. Printable workouts, printable exercises with video, photos & instructions.


Workout Routines

Lovato Jiu Jitsu's picture

James Head was at The Ultimate Fighter Tryouts.

James Head was recently in Las Vegas at the tryouts for the reality television show "The Ultimate Fighter" produced by the UFC. The UFC is the top organization in Mixed Martial Arts and has produced 12 "seasons" of the show. James has a professional MMA record of 6-1 and will be looking to land a spot on the show.

sonicbh's picture

Support a great cause as I get uglier with a mustache!

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Thats right! I am growing a mustache! Why would I ever do that? For charity! More specifically Prostate cancer awareness and research. You see the NFL wear pink now lets do the man thing a sport a mustache for cancer research! Its a great cause and a fun time. Watch my youtube videos as I compete wtih a mustache through No Gi Worlds and Abu Dhabi trials, should be a good time. If you are a business and donate $200 in my name I will be happy to advertise your company on my show for 6 months and try to get a shirt together for events!

PaulCimins's picture

Show # 45 Special Halloween Edition

On Monday night at 8pm, be sure to tune for our newest episode of Hope Saves the Day on Autism Radio. This week's episode discusses a breakthrough in science for the future of Autism treatments, some touching and heart warming emails from listeners. On this Episode It talks about a new Study by The Global Healing Center on Deficiency of Iodine and Autism,Communication Shutdown Did you do it for 1 day,We also Touch Upon Grandparents . Plus a great new Gluten Free, Casein Free Recipe from "The Autism Spectrum Diet

Lovato Jiu Jitsu's picture

James Head Pro MMA Fight at Bricktown Brawl June 25th, 2010

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James Head, fighting out of Lovato Jiu Jitsu in Oklahoma City, wins his 6th professional mixed martial arts (MMA) fight at the Bricktown Brawl on June 25th, 2010 by tapout due to strikes at 1:46 of the first round.

James would like to thank Rafael Lovato Jr, the "Mad Scientist" Mike Sparks, Louis Wood, and Clinch Gear.

BrianCimins's picture

Sponsorship News: Expanded Target Demographic for Grappling EXPOSED!

Grappling Event Sponsorship News, 9/9/2010

LAS VEGAS, NV - While the massive growth of MMA has been super-charged by the Ultimate Fighting Championship in the Zuffa era, growing just as fast, completely under the radar, has been the sport of grappling. Traditionally, MMA target demographics are 18-35 yrs., but grappling's expanded demographic is 18-54 years, but some experts say it's 25-54 years old.

mahzane's picture

GrapplersQuest August 2010

My first time to the Grapplers Quest in Dallas, TX. Hats off to the Registration Staff. They did an excellent job. The Europa Supershow venue was awesome. I got to see Submission Wrestling, BJJ, Capoeira, hot mom models contest and car show to name a few. Today was a good day...

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